You can drag yourself up the same way you can drag yourself down. It is a choice you have to make every, single day. Whenever you are faced with this conflict of choices, bring with you these tiny nuggets of wisdom on motivation.

Never mind that you’re not this or that.
It all begins with little excuses like ‘I don’t feel good’, ‘I am not that smart’, ‘I don’t have enough faith in myself’. Then you start believing in these things like they are written in stone, then these negative beliefs become a part of your system, a part of who you are.

Don’t give a second’s worth of recognition on these negative self-talks. Whenever you hear that part of your brain tell you things that can pull you down, shut it out and listen to that less powerful, but oftentimes ignored voice that says ‘you can!’.

Try to have a little faith – in yourself, in what you can do, and the things you believe in. It doesn’t matter if you fail, everyone goes through that hurtful process. What matters is that every time you do, you bounce back, rebuild yourself, and give the world a better you.